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Jeff Zens is a self-help counselor from Minnesota who has authored several books and pamphlets. He has recently decided to maintain a website featuring free self help tips, a free self help book and more! Updated regularly.
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Looking to improve yourself? SelfHelpQuest is the ultimate portal dedicated to self help. Helpful articles, news, forums and much more! Members can ask questions in the forum, read from the neverending supply of tips from our blog and communicate with other se
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